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July Wellness Calendar

Life looks a bit different than it did at the beginning of the semester. Employees have taken on new challenges, adopted new routines, and many have quickly transitioned to a work-from-home environment. Now, more than ever, taking time to nurture well-being is vital.

Hokie Wellness wants to help employees build intentional rhythms of well-being into their daily routines during this time of physical distancing. A new wellness activity calendar is available for employees to utilize during the month of May. The calendar includes a simple activity for each day of the month and employees are encouraged to complete as many as possible.

Participants are also encouraged to share photos of their favorite wellness activities from the calendar on Facebook and tag Hokie Wellness for Employees.

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July 2020 Daily Wellness Challenge.pdf