Movement and Exercise
Recreational Sports
- You can learn about campus gym access on the VT Recreational Sports website. Hokie Wellness and Recreational Sports also partner each month to provide opportunities for employees to engage various physical activities that lead to healthy lifestyle habits. To see what's coming up, check out our calendar of events, Recreational Sports' employee page, or view our monthly newsletter.
Resources
- Check out the various Interest Groups that provide employees a unique occasion to meet and share experiences with other employees while engaging in activities they are passionate about.
- American Heart Association: The Move More Together Program
- U.S. Department of Health and Human Services: An interactive tool to set goals and choose activities you want to do.