Classes & Workshops

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Healthy Hokie Workshops

Hokie Wellness offers many workshops that are always open to the general student body.

Fostering Resiliency Series

The Fostering Resiliency Workshop Series consists of 4 workshops that focus on equipping you with resiliency skills and strategies for managing your mental & emotional well-being.

Koru Mindfulness

Hokie Wellness offers the Koru Mindfulness program for both students and employees. Koru Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to all ages.

Party Positive Workshops

Party positive workshops are offered in closed sessions. If you are interested in attending one of these, please contact us at hokiewellness@vt.edu.

Online Programs

Various online programs are offered through the Department of Student Affairs, including AlcoholEdu, DiversityEdu, and Sexual Assault Prevention. Find out more by visiting their page:

Sorority Body Project

This workshop is highly interactive and you will be talking about bodies, feelings, pressure and responding to it with 6-10 other women in a small group setting. We have caring, honest, well-trained facilitators leading these workshops. We want to make sure this workshop is right for you. Find out more by visiting their page: