Coaching

two people conversing in a coaching session

Hokie Wellness offers a number of resources to assist the Virginia Tech community in their endeavors to live healthy lives. The following are available to all Virginia Tech students and employees.

  • Tobacco Quitting Appointments
  • Healthy Paths
  • Nutrition
  • Substance Misuse Consultations
  • Sexual Health

Hokie Wellness offers a number of programs and seminars focused on topics like safer sex and other areas related to sexual activity. These are free and led by Health Education and Awareness Team (HEAT) members.
Visit our classes & workshops page for more information on the variety of sexuality-based education that we offer.

1 on 1 Coaching

Hokie Wellness provides one-on-one coaching for those students who would like to make changes to their alcohol-use patterns. Sessions are 50 minutes long and include two to six sessions. Individual sessions provide students the opportunity to discuss personal habits and behaviors surrounding alcohol and/or other drugs.  In addition, students will have the opportunity to examine personal decision-making choices and to self-reflect. Strategies will be provided to address high-risk behaviors and related negative outcomes and for making positive decisions when confronted with situations that involve alcohol and/or other drugs.

Contact us to schedule an appointment!