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Events

Events

Many of our events have moved online! As always, refer to the university's status page on COVID-19 for the latest information.

vector drawing of people wearing masks

Check out what we have to offer virtually over the upcoming weeks below:

Unwind Offline

9/7 | 6:30PM-8:00PM

9/29 | 5:00PM-6:15PM

9/23 | 4:30PM-5:45PM

10/5 | 7:30PM-8:45PM

10/28 | 4:00PM-5:15PM

Resiliency: Developing a Growth Mindset

9/8 | 12:00PM-1:00PM

9/22 | 12:00PM-1:00PM

10/6 | 12:00PM-1:00PM

10/20 | 12:00PM-1:00PM

What do you say to yourself when you make a mistake or feel challenged? Often when we are struggling, we’re our own worst critic. Join us to learn how to develop a mindset focused on growth and positive self-talk. Register Here.

Budgeting Workshop

9/9 | 3:00PM-4:00PM

Combo Do It Safer + Contraception

9/9 | 5:00PM-6:30PM

9/13 | 5:00PM-6:30PM

9/16 | 3:45PM-5:15PM

9/20 | 4:00PM-5:30PM

9/24 | 1:30PM-3:00PM

9/28 | 6:30PM-8:00PM

10/8 | 1:00PM-2:30PM

10/14 | 5:30PM-7:00PM

10/18 | 4:00PM-5:30PM

10/20 | 4:00PM-5:30PM

10/27 | 5:00PM-6:30PM

Sleep Better Techniques

9/14 | 6:30PM-7:45PM

9/23 | 6:30PM-7:45PM

9/28 | 3:30PM-4:45PM

10/6 | 5:30PM-6:45PM

10/12 | 7:30PM-8:45PM

Resiliency: Self-Care

9/15 | 12:00PM-1:00PM

9/29 | 12:00PM-1:00PM

10/13 | 12:00PM-1:00PM

10/27 | 12:00PM-1:00PM

How do you know if your current self-care practices are genuinely effective and sustainable for you? Here you can learn how to assess your current coping skills, develop school-life balance, and create a realistic self-care plan. Register Here.

Resiliency: Learning to Press Pause

9/16 | 4:00PM-5:00PM

9/30 | 4:00PM-5:00PM

10/14 | 4:00PM-5:00PM

10/28 | 4:00PM-5:00PM

Often our emotions and behaviors are based on our beliefs about ourselves and others. Here you can learn about the root of emotional responses and how to challenge unhelpful beliefs / thinking styles. Register Here.

Vaping 10

10/5 | 3:30PM-4:45PM

10/14 | 3:30PM-4:45PM

10/22 | 1:30PM-2:45PM

10/26 | 7:30PM-8:45PM

Spooky Credit Scores

10/27 | 1:00PM-2:00PM

10/28 | 5:30PM-6:30PM

10/29 | 12:00PM-1:00PM

Credit Score Workshop

9/8 | 12:00PM-1:00PM

9/28 | 12:00PM-1:00PM

10/11 | 7:00PM-8:00PM

10/12 | 3:00PM-4:00PM

Student Loans and Debt Management

9/8 | 4:00PM-5:00PM

9/13 | 3:30PM-4:30PM

9/21 | 7:00PM-8:00PM

9/23 | 12:00PM-1:00PM

9/29 | 6:30PM-7:30PM

10/6 | 10:00AM-11:00AM

10/13 | 10:00AM-11:00AM

10/20 | 11:00AM-12:00PM

10/29 | 9:30AM-10:30AM

Do it Safer

9/8 | 7:00PM-8:15PM

9/16 | 5:30PM-6:45PM

9/30 | 4:00PM-5:15PM

10/25 | 4:00PM-5:15PM

Resiliency: Connection

9/9 | 4:00PM-5:00PM

9/17 | 10:00AM-11:00AM

9/23 | 4:00PM-5:00PM

10/7 | 4:00PM-5:00PM

10/21 | 4:00PM-5:00PM

It's not uncommon to feel lonely sometimes in college and finding support systems in this virtual environment can be challenging. Here you can learn how to tap into different support systems, decrease loneliness, & effectively communicate with others. Register Here.

Body Project 1A

9/10 | 1:30PM-3:30PM

Body Project 1B

9/17 | 1:30PM-3:30PM

Money Habits and Attitudes Workshop

9/14 | 7:00PM-7:45PM

10/5 | 2:00PM-3:00PM

Helping Friends in Distress

9/21 | 3:30PM-4:45PM

10/7 | 3:30PM-4:45PM

10/11 | 4:00PM-5:15PM

10/19 | 7:30PM-8:45PM

Budgeting Workshop

9/24 | 12:00PM-1:00PM

10/7 | 7:00PM-8:00PM

Body Project 2A

9/27 | 4:00PM-6:00PM

Body Project 2B

10/4 | 4:00PM-6:00PM

Nutrition 101

10/14 | 3:30PM-4:45PM

10/20 | 6:00PM-7:15PM

10/26 | 3:30PM-4:45PM

Body Project 3A

10/22 | 1:30PM-3:30PM

Body Project 3B

10/28 | 4:00PM-5:15PM

Other Available Services

Available virtually at Hokie Wellness at Home:

  • Individual Alcohol & Other Drug Consultations
Body Matters Week

Body Matters Week

One of our recurring annual events! Hokie Wellness promotes a culture of anti-"fat talk", eating disorder awareness and resources, and overall body positivity.

Substance abuse week image

Substance Use Education Week

Each spring, Hokie Wellness' Party Positive campaign features their REVIVE opioid overdose response workshops and does campus outreach on preventing stimulant misuse leading up to exams.

Fostering resiliency logo

Fostering Resiliency Workshop Series

Workshops focused on mental health with a focus on skill-building.

Gratitude Outreach

9/8 | 7:30AM-9:30AM

Mental Health First Aid

9/8 | 8:00AM-4:00PM

Walking Wednesday Kickoff Event

9/8 | 11:30AM-1:00PM

Koru Mindfulness

9/9 | 8:00AM-9:00AM

Other Available Services

Available virtually at Hokie Wellness at Home!