Come enjoy the hands-on experience of preparing easy, nutritious meals for yourself! Hokie Wellness and Recreational Sports are teaming up to offer cooking classes for both employees and students. Participants will improve their cooking skills, learn new techniques, and develop healthy cooking and eating strategies – all in a fun, social environment. Class pricing ranges from $5-10 based on the number of recipes being prepared- this includes a meal and recipe booklet- and will take place in Wallace 405. Sign up is required – space is limited, so sign up early.
Join us and learn how to put a new, healthier spin on an old favorite. This class will prove it is possible to please your palate and take care of those comfort-food cravings without sacrificing nutrition.
- Tuesday, September 26th from 6-7:30 p.m.
- Friday, September 29th from 12-1:30 p.m.
Breakfast of Champions
Learn how to prepare healthy and tasty breakfast recipes designed to provide energizing fuel for your day. Recipes are tasty enough to be enjoyed for any meal and are great to make ahead for a busy week.
- Tuesday, October 10th from 6-7:30 p.m.
- Friday, October 13th from 12-1:30 p.m.
Come spice things up by learning some multicultural recipe. We will experiment with different flavors as we learn some recipes from around the world.
- Tuesday, October 24th from 6-7:30 p.m.
- Friday, October 27th from 12-1:30 p.m.
I Can't Believe It's Vegan
Discover recipes so good that you will not miss the meat, cheese, dairy or other animal products. Whether you are vegan, vegetarian, omnivore, or anything else, you are sure to enjoy these delicious dishes.
- Tuesday, November 7th from 6-7:30 p.m.
- Friday, November 10th from 12-1:30 p.m.